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Day Retreat

Invest in your well-being with a powerful one-day retreat designed to combat the stress of the modern workplace and daily hustle. This retreat offers a practical, immersive experience in health and relaxation, empowering you with tools for a more balanced life.

This results-oriented program features

  1. One - on - One Doctor Consultation
  2. Targeted Ayurvedic Treatments (Up to 3 hrs.)
  3. A Restorative Yoga session (Can be replaced with sound healing for an additional fee, if preferred)
  4. The Art of Ayurvedic Living (1 Hr) - Choose one session from know your body type, basic concepts of Ayurveda, Ayurvedic skin care routines, Ayurvedic diet and lifestyle guidance.

Includes - Wholesome Ayurvedic Meal, Healthy Ayurvedic snacks and unlimited herbal tea, Access to our mini library

This can also be booked as a group experience (Maximum 6)

*****Fully Customizable for Your Group
Perfect for friends or corporate teams, we can tailor the day to focus on specific themes such as women's health, managing professional stress, or digital wellness. It's an ideal way to connect and grow together in a serene, restorative setting.

We personalize your treatment

Your treatment plan, crafted for your body

In Ayurveda, treatments and care are strongly guided by an individual’s body constitution (Prakriti) and current imbalances (Vikriti). To ensure the most suitable therapies for your needs, we recommend connecting with our wellness consultants for personalised guidance rather than selecting treatments on your own—except for standalone treatments, Ayurveda packages, and day retreats, which can be enjoyed independently.

Please reach out through any of the channels below, and our team will be delighted to assist you.

Consult Your Doctor
Ayurvedic treatment consultation

Send Us a Message

We’d love to hear from you. Fill out the form or call our hotline below to learn more.

Ayuthantra

Ayuthantra

16A, Bodhiraja Mawatha, Jayanthipura, Battaramulla

+94 77 666 5521

info@ayuthantra.com

Harmonie

Harmonie

367, Temple Road, Thalapathpitiya

+94 77 666 5521

info@ayuthantra.com

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