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Ksheeradhara

Treatment Overview

Ksheeradahara is a full-body Ayurvedic treatment that begins with a 40-minute body massage, and then a 40-minute herbal body scrub, followed by a continuous flow of lukewarm milk poured over the body by two therapists. This creates a deeply relaxing, calming, and rejuvenating experience while nourishing the skin.

Therapeutic Benefits

  1. Exfoliates dead skin cells and unclogs pores.
  2. Enhances skin glow, texture, and softness.
  3. Provides deep relaxation and stress relief.
  4. Promotes overall sense of wellness and rejuvenation.
  5. Improves circulation and nourishes tissues.
  6. Provides a strong cooling effect, helping to reduce excess body heat, inflammation, and burning sensations.

Who It’s For & How Often

  1. Recommended for individuals seeking skin rejuvenation, relaxation, and relief from stress.
  2. Ideal for those with dull, tired, or dry skin.
  3. Frequency of sessions can be customized according to the client’s needs, as advised by the doctor.

Why Doctor Guidance & Skilled Therapists Matter

A doctor’s consultation ensures that the treatment is tailored to the client’s body type, skin condition, and wellness goals. Trained therapists perform the scrub and milk pour techniques precisely, ensuring maximum benefit while maintaining safety and comfort.

The Treatment Process

The therapy begins with a 40-minute full-body oil massage followed by an herbal scrub that removes impurities and exfoliates the skin. After the scrub, a continuous flow of lukewarm milk is poured over the body by two therapists, creating a soothing and relaxing effect.

How the Therapy Works

The exfoliation stimulates blood flow, encourages lymphatic drainage, and removes dead skin cells, enhancing skin health. The milk application moisturizes and nourishes the skin, while the gentle pressure and warmth activate the nervous system, promoting relaxation, reducing stress, and supporting overall tissue health. This provides a strong cooling effect, helping to reduce excess body heat, inflammation, and burning sensations.

What Makes This Treatment Unique

The herbal scrub and milk are customized for each client based on their skin type and wellness needs, ensuring a fully personalized therapy that restores balance, promotes skin health, and provides deep relaxation.

We personalize your treatment

Your treatment plan, crafted for your body

In Ayurveda, treatments and care are strongly guided by an individual’s body constitution (Prakriti) and current imbalances (Vikriti). To ensure the most suitable therapies for your needs, we recommend connecting with our wellness consultants for personalised guidance rather than selecting treatments on your own—except for standalone treatments, Ayurveda packages, and day retreats, which can be enjoyed independently.

Please reach out through any of the channels below, and our team will be delighted to assist you.

Consult Your Doctor
Ayurvedic treatment consultation

Send Us a Message

We’d love to hear from you. Fill out the form or call our hotline below to learn more.

Ayuthantra

Ayuthantra

16A, Bodhiraja Mawatha, Jayanthipura, Battaramulla

+94 77 666 5521

info@ayuthantra.com

Harmonie

Harmonie

367, Temple Road, Thalapathpitiya

+94 77 666 5521

info@ayuthantra.com

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