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Back Massage

Treatment Overview

This Ayurvedic therapy focuses on the spine region, applying gentle pressure on specific points, including Marma points, gradually working from the waist up to the neck and shoulders. It is designed to soothe aches, relieve stiffness, and reduce accumulated muscular pain in the spine, neck, and shoulders.

Therapeutic Benefits

  1. Relieves muscle stiffness and tension along the spine, neck, and shoulders.
  2. Reduces soreness from prolonged sitting, physical activity, or stress.
  3. Improves blood circulation and tissue flexibility.
  4. Promotes relaxation and natural healing of the back muscles.
  5. Supports long-term spinal and muscular health.

Who It’s For & How Often

  1. Recommended for individuals experiencing neck, shoulder, or back discomfort.
  2. Ideal for those with postural strain, sedentary lifestyles, or physical exertion.
  3. Regular sessions help maintain flexibility, relieve tension, and prevent the accumulation of stiffness

Why Doctor Guidance & Skilled Therapists Matter

The spine should be handled with great care during massage treatments, and it is important that only a qualified doctor and a properly trained therapist perform the treatment to ensure safety and avoid injury.

The Treatment Process

The therapy combines gentle pressure along the spine with precise stimulation of Marma points. Pottani Thevili (herbal bolus fomentation) is applied to the affected areas, delivering warmth and medicinal herbs to relax muscles, reduce tension, and improve circulation. The session targets tight muscles while promoting relaxation and natural healing.

How the Therapy Works

Stimulation of Marma points and herbal fomentation enhances blood and lymphatic flow, improves tissue elasticity, and reduces muscular stiffness. The combination of pressure techniques and warmth from the herbal boluses helps relieve chronic pain and supports the body’s natural recovery processes.

Personalized Care & Variations

This therapy can be combined with full-body oil treatments or targeted neck and shoulder massages for enhanced relaxation and systemic benefits.

What Makes This Treatment Unique

This therapy offers targeted relief for spinal and upper-body discomfort while promoting holistic muscular relaxation, making it ideal for those experiencing tension, stiffness, or stress-related back pain.

We personalize your treatment

Your treatment plan, crafted for your body

In Ayurveda, treatments and care are strongly guided by an individual’s body constitution (Prakriti) and current imbalances (Vikriti). To ensure the most suitable therapies for your needs, we recommend connecting with our wellness consultants for personalised guidance rather than selecting treatments on your own—except for standalone treatments, Ayurveda packages, and day retreats, which can be enjoyed independently.

Please reach out through any of the channels below, and our team will be delighted to assist you.

Consult Your Doctor
Ayurvedic treatment consultation

Send Us a Message

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Ayuthantra Ayurveda & Wellness

Ayuthantra Ayurveda & Wellness

16A, Bodhiraja Mawatha, Jayanthipura, Battaramulla

+94 77 666 5521

info@ayuthantra.com

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