What is Detox?
According to Ayurveda, it is about loosening and eliminating toxins, or Ama in the body and bringing the systems back into proper balance. Our body is an intelligent, self-healing and self-repairing entity which is well capable of doing this cleansing on its own, if given enough time.
However, when the body is flooded with a never-ending storm of inputs like processed food, alcohol, environmental toxins, unresolved emotions, and psychological stress, it does not get any spare time for this process other than processing those inputs. Therefore, toxins get accumulated within the body over time.
Hence, the main objective of the Detox program is to slow down these inputs, allowing the body to reset and repair its systems.
Why do I need a Detox?
When toxins are accumulated in the body you will have fatigue, lethargy, irregular bowel movements, general aches & pains, etc. So, a good Ayurvedic detox assists get rid of them and improve overall well-being. As a result, you will be able to wake up cheerfully in the morning and spend the day energetically.
Moreover, the liver is the key organ in our body which deals with the toxic substances and hence cleansing the liver is a primary objective of this Detox. Once the body is well cleansed with the detox, all the internal organs and systems start to operate in their optimum condition boosting your immunity. Losing weight and getting clearer and a smoother skin are some added advantages.
How often should I do a detox?
It is recommended to do a Detox at least twice a year to maintain good health.
What’s Ayuthantra’s Detox program? What's included in it?
Based on the above principle, Ayuthantra offers customized detox programs to suit each person's condition, lifestyle, etc.
It includes,
● Doctor Consultation
● Special detox diet plan
● Detox Recipes
● Oral medicine to support detox and balance dosha
● Panchakarma treatments
● All the necessary guidance and instructions
How long is this Detox program?
Our standard detox program is a 14 day program. However, if you wish you can make it a 21day program in discussion with the doctor.
Do I need to visit the clinic everyday?
No, You have to visit us for only 5 days during the whole program.
First day to meet the doctor to get the consultation, detox diet plan, recipes and medicine.
Another 4 days at the end of the diet for the treatments
