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Neck, Shoulder And Hands

Treatment Overview

This Ayurvedic therapy focuses on the neck, shoulders, and hands, using gentle pressure on specific points, including Marma points. The treatment works along muscle pathways to ease tension, improve mobility, and relieve discomfort caused by daily strain and repetitive movements.

Therapeutic Benefits

  1. Relieves stiffness and tension in the neck, shoulders, and hands.
  2. Reduces pain from prolonged desk work, device use, or physical activity.
  3. Improves blood circulation and joint flexibility.
  4. Helps ease fatigue and heaviness in the arms and upper body.
  5. Promotes relaxation and supports natural healing of muscles and joints.

Who It’s For & How Often

  1. Recommended for individuals experiencing neck stiffness, shoulder tightness, or hand fatigue.
  2. Ideal for those with desk jobs, frequent mobile/laptop use, or repetitive hand movements.
  3. Regular sessions help maintain flexibility, reduce tension, and prevent strain buildup.

Why Doctor Guidance & Skilled Therapists Matter

The neck and shoulder region contains sensitive muscles and nerves, so treatments should always be carried out with care. A qualified doctor and trained therapist ensure the therapy is done safely and effectively.

The Treatment Process

The therapy involves gentle massage techniques combined with Marma point stimulation along the neck, shoulders, arms, and hands. Pottani Thevili (herbal bolus fomentation) is applied to release muscle tightness, improve circulation, and provide soothing warmth to the affected areas.

How the Therapy Works

Stimulation of Marma points helps improve blood and lymphatic circulation while reducing muscular tension. The warmth from herbal fomentation enhances tissue elasticity, relieves stiffness, and supports the body’s natural recovery process.

Personalized Care & Variations

This therapy can be combined with full-body oil treatments or focused upper-body therapies for enhanced relaxation and overall wellness.

What Makes This Treatment Unique

This therapy provides targeted relief for neck, shoulder, and hand discomfort while promoting overall upper-body relaxation, making it ideal for those dealing with stress, stiffness, or repetitive strain.

We personalize your treatment

Your treatment plan, crafted for your body

In Ayurveda, treatments and care are strongly guided by an individual’s body constitution (Prakriti) and current imbalances (Vikriti). To ensure the most suitable therapies for your needs, we recommend connecting with our wellness consultants for personalised guidance rather than selecting treatments on your own—except for standalone treatments, Ayurveda packages, and day retreats, which can be enjoyed independently.

Please reach out through any of the channels below, and our team will be delighted to assist you.

Consult Your Doctor
Ayurvedic treatment consultation

Send Us a Message

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Ayuthantra Ayurveda & Wellness

Ayuthantra Ayurveda & Wellness

16A, Bodhiraja Mawatha, Jayanthipura, Battaramulla

+94 77 666 5521

info@ayuthantra.com

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