Package Overview
The Refresh Ayurveda package is a revitalizing therapy designed to relieve tension, calm the nerves, and restore balance to the body and mind. By combining head, eye, and full-body treatments with detoxifying techniques, it provides a rejuvenating experience that leaves you feeling refreshed and restored.
Therapeutic Benefits
- Relieves muscle tension and promotes relaxation.
- Reduces mental fatigue and stress.
- Boosts circulation and nourishes tissues.
- Detoxifies the body and supports sinus and respiratory health.
- Soothes and rejuvenates the eyes, improving clarity and reducing eye strain.
- Enhances overall physical and mental well-being.
Who It’s For & How Often
- Ideal for individuals experiencing stress, eye fatigue, or sinus congestion.
- Recommended for those seeking a natural way to unwind and recharge.
- Can be taken periodically for ongoing relaxation and wellness maintenance, as guided by the doctor.
What’s Included
The package combines multiple Ayurvedic therapies in a structured sequence:
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Shirsha Abhyanga – a gentle head, neck, and shoulder massage with herbal oils to relieve tension and calm the nervous system.
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Netra Tarpana – an eye therapy where ghee or herbal oil is retained over the eyes to nourish and soothe eye tissues.
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Abhyanga – a full-body massage with herbal oils, promoting circulation, flexibility, and deep relaxation.
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Swedana – herbal steam therapy to open pores, relax muscles, and enhance detoxification.
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Dhoomapana – Ayurvedic smoke inhalation to clear respiratory passages and further support detoxification.
The therapies are performed sequentially to maximize relaxation and rejuvenation, with each step preparing the body for the next.
What Makes This Package Unique
Refresh is a holistic package that addresses both physical and sensory fatigue. It combines eye care, full-body relaxation, and detoxification in one session, making it ideal for people who work long hours, use digital devices, or experience accumulated stress. The treatment is customized according to the client’s condition and supervised by an Ayurvedic doctor and trained therapists for maximum safety and effectiveness.
